Workplace Influence is a 2-hour presentation intended for all employees.  It engages the audience in considering how our responses to workplace challenges and stressors can affect our well-being and the well-being of those around us.  The information presented is based on research into the factors that influence our mental health at work.  We ask the participants to consider ways in which they can positively influence both their own mental health and that of their co-workers.  The objective is for the employees to be more aware of how to take control of their own responses at work, how to reduce stress from things outside their control, and how to help co-workers who seem to be losing control.